A program built for
lasting brain change.
Greenville · Simpsonville · Spartanburg · Remote Nationwide
Neurofeedback works — but it works through repetition and structure. BrainFit Studio's program starts with a comprehensive Brain Performance Assessment and progresses through 20, 30, or 40 sessions depending on your condition and goals. This is how lasting neuroplastic change happens.
Anxiety · ADHD · Sleep · Stress
PTSD · Chronic Anxiety · Mood
TBI · Complex PTSD · Autism
"A 2019 Journal of Neurotherapy review found 30 sessions optimizes brainwave normalization, with 70–80% improvement rates for ADHD and 65% for anxiety — producing lasting results."
Session protocols are adjusted based on self-report prior to each visit to ensure the proper frequencies are targeted for maximum benefit. No two sessions are identical — because no two brains are identical.
Step 1: Brain Performance
Assessment.
Before a single training session begins, we need to understand your brain. The Brain Performance Assessment gives us the data to design your protocol with precision — not guesswork.
Brain Performance Assessment
90 Minutes · In-Office · Simpsonville SC- Comprehensive cognitive assessment — working memory, attention, perception, and coordination (available for K–12)
- qEEG Brain Mapping — produces visual images of your brain's current functioning across all frequency bands
- Education on neurofeedback, eligibility determination, and protocol planning
- Clinical diagnosis documentation if applicable
- Personalized session plan recommendation: 20, 30, or 40 sessions based on your data
Know Exactly What Your Brain Needs
qEEG brain mapping gives us a visual map of your brainwave activity — identifying dysregulated patterns that standard intake would miss. Your protocol is built from data, not assumptions.
Target the Right Frequencies
Different conditions correspond to different brainwave patterns. The assessment identifies whether you need theta suppression, alpha uptraining, SMR enhancement, or a combined protocol — and at which electrode sites.
Cognitive Baseline for Progress Tracking
The cognitive battery establishes your baseline across attention, memory, and processing speed — so we can objectively measure your progress at 20, 30, and 40 sessions.
Right-Sized Program Recommendation
Based on your assessment data and clinical picture, Dr. McKeithan recommends the appropriate session tier — so you're not under-training or over-committing from the start.
20, 30, or 40 sessions —
each tier builds on the last.
Research shows meaningful neuroplastic change requires consistent repetition. Your recommended tier is determined during the Brain Performance Assessment based on your condition, severity, and goals. Each tier represents a distinct phase of brain change.
The brain learns "I can do this." Twenty sessions establishes basic self-regulation, reduces state-based symptoms, and improves flexibility — best for less entrenched patterns and performance optimization goals.
What Improves- Baseline calm & emotional recovery speed
- Focus consistency and mental clarity
- Sleep quality and onset
- Reduced mental noise and reactivity
- Mild–moderate anxiety
- Situational stress & burnout
- ADHD (primarily inattentive or mild)
- Sleep onset & maintenance issues
- Performance optimization & flow
- Post-concussion (good recovery trajectory)
Changes become self-sustaining. Thirty sessions moves from symptom relief to stability — improving cross-network communication, reducing relapse under stress, and strengthening carryover into daily life.
What Improves- Emotional range without overwhelm
- Stress resilience & recovery
- Attention & impulse control
- Mood stability & cognitive endurance
- Reduced hypervigilance
- PTSD (single-incident or moderate severity)
- ADHD (combined type or long-standing)
- Chronic anxiety with somatic symptoms
- Emotional dysregulation
- Mood disorders with reactivity
- High cognitive/emotional load professions
The nervous system relearns safety, not just control. Forty sessions targets developmental, injury-based, or deeply conditioned patterns — allowing time for subcortical and cortical reorganization and autonomic flexibility.
What Improves- Nervous system stability under stress
- Reduced shutdown, flooding, & dissociation
- Improved interoception & body awareness
- Sleep architecture & emotional presence
- Capacity for psychotherapy & learning
- Traumatic brain injury (especially blast exposure)
- Complex PTSD & developmental trauma
- Autism spectrum (higher-functioning)
- Long-standing ADHD with emotional dysregulation
- Chronic dissociation or freeze responses
- Multiple prior treatment failures
Not sure which program
is right for you?
The Brain Performance Assessment determines your recommended tier. But here are the general principles Dr. McKeithan uses to guide that decision.
Protocols Are Adjusted Every Session
Before each session, you complete a brief self-report on how you've been feeling since your last session. Dr. McKeithan uses that data to adjust your protocol — targeting the frequencies that will be most beneficial that day. This adaptive approach is what separates BrainFit Studio from one-size-fits-all neurofeedback programs.
Start with the assessment.
Everything else follows.
The Brain Performance Assessment is the first step for all new clients. 90 minutes, $350, in our Simpsonville SC office — and by the end, you'll have a clear protocol and a recommended session tier.
Book Your Assessment — $350BrainFit Studio's neurofeedback program in Greenville SC, Simpsonville SC, and Spartanburg SC is a structured, clinician-supervised EEG training protocol tailored to each client's neurological profile. Every program begins with a comprehensive Brain Performance Assessment including qEEG brain mapping, cognitive testing, and protocol planning — followed by a recommended course of 20, 30, or 40 neurofeedback sessions depending on the client's condition and goals. Remote neurofeedback home programs are also available nationwide using the BrainBit EEG headband.
If you are searching for neurofeedback program Greenville SC, how many neurofeedback sessions do I need, qEEG brain mapping near me, ADHD neurofeedback program Simpsonville, structured neurofeedback for PTSD, or brain performance assessment Upstate South Carolina — BrainFit Studio is here to help. All programs are supervised by Dr. Matthew McKeithan, PsyD, a licensed Clinical Psychologist and Service-Disabled Veteran.