Neurofeedback for Depression: A Gentle, Drug-Free Add-On
Feeling ‘just tired’ even with therapy or medication? A licensed psychologist explains where neurofeedback for depression may fit as a gentle add-on, what the research honestly shows, and what training at home looks like.
Neurofeedback After a Concussion: What It Can and Can’t Do
Still not yourself weeks or months after a concussion? A licensed psychologist explains what neurofeedback can and can’t do for lingering symptoms, and how it fits alongside medical care.
Neurofeedback for Sleep: Can Brain Training Help You Rest?
Lying awake with a racing mind? A licensed psychologist explains what neurofeedback for sleep can and can’t do, what the research honestly shows, and how at-home brain training fits alongside CBT-I.
How Many Neurofeedback Sessions Do You Need?
Most neurofeedback programs run 20-40 sessions, but your number depends on your goals, history and consistency. Here’s the realistic timeline, what research protocols used, and how to know it’s working.
In-Office vs. At-Home Neurofeedback: Which Is Right for You?
Should you train in the office or at home? A psychologist’s decision guide to in-office vs. at-home neurofeedback, with a side-by-side comparison of assessment, protocols, support and fit.
Remote Neurofeedback: How Brain Training at Home Really Works
Curious about brain training but can’t make regular appointments? Here’s how remote neurofeedback works at home, from the headband and setup to dosing, coach check-ins and what progress really looks like.
Neurofeedback for First Responders: Easing Trauma and Burnout
Police, fire, EMS, dispatch and ER staff carry heavy loads. Veteran and psychologist Dr. Matt McKeithan explains how neurofeedback may help, honestly and on a shift worker’s schedule.
Neurofeedback for Kids with ADHD: A Parent’s Honest Guide
Thinking about neurofeedback for your child’s ADHD? Dr. Matt McKeithan explains what to expect, how to talk to your child about it, and what the research really shows.
Neurofeedback for Trauma: Calming a Brain Stuck on High Alert
Your mind knows you’re safe, but your body hasn’t caught up. Dr. Matt McKeithan walks through trauma-focused neurofeedback start to finish, with an honest look at the research.