Neurofeedback for Sleep: Can Brain Training Help You Rest?
Lying awake with a racing mind? A licensed psychologist explains what neurofeedback for sleep can and can’t do, what the research honestly shows, and how at-home brain training fits alongside CBT-I.
Neurofeedback for First Responders: Easing Trauma and Burnout
Police, fire, EMS, dispatch and ER staff carry heavy loads. Veteran and psychologist Dr. Matt McKeithan explains how neurofeedback may help, honestly and on a shift worker’s schedule.